Shape Your Body...
Get In Shape & Be Healthy!
Secret...
There's No Secret Formula, I lift Heavy, Work Hard And Aim To Be The Best.
To Be Healthy,
You Must Dedicate Yourself 100% To Your Training, Diet And Mental Approach.
No Pain! No Gain!
" Pain Is Temporary, Pride Is Forever "
Don't Be Lazy...
"The Worst Thing I Can Be Is The Same As Everyday Else."
Be A Champion!
People Hated Every Minute Of Training, But I said Don't Quit. Suffer Now And Live Rest Of Your Life A Champion.